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Mental Health & Resiliency

How to work toward improving your mental health and resiliency. How being more balanced can help find a better balance between people and nature.

Features

Podcasts from Experts

Listen to podcasts that relate to mental health and resiliency from a variety of expert voices.

Reflection Activities

Explore numerous mini activities (lots of choice!) to help you reflect on what you are learning.

Engaging Exercises

Investigate what you are learning through a series of activities filled with interesting multimedia.

The Curated Library

Gain access to hundreds of relevant, recent and related articles and resources from external resources.

Inquiry Project

Use your design thinking skills to create an idea that you have to create a better balance between people and nature.

Story Time

Laugh, cry and be generally entertained by a story from Mount Robson's wild spaces that relate to what you've learned.

Topics Covered

  • Maintaining mental health
  • Dealing with stress
  • Becoming more resilient
  • Accepting and learning from failure
  • Philanthropy & stewardship
  • Biodiversity and it's importance
  • Inquiry learning & creating a prototype

Sign up!

Whether you subscribe to this lesson only, or the entire Nature Labs platform, we promise to edutain!

A la carte

$ 5 /mo
Gain access to the entire Mental Health & Resiliency lesson.
  • Podcasts from experts
  • Access to The Curated Library
  • Step by step inquiry project
  • Entertaining stories
  • Numerous engaging activities
  • Presentations and infographics on related topics

Nature Labs

$ 100 /year
Take advantage of the ENTIRE Nature Labs platform!
  • 5 courses (Art, Careers, English, Science, Social Studies)
  • 12 lessons with engaging multimedia stories
  • Countless activities for different learning styles
  • Podcasts pool of experts
  • The Curated Library
  • Wild Space and Wildlife Stories
  • Virtual Experiences (drives, hikes, tours, etc.)
  • Daily updates!